Jan 19, 2010

Baseball Team Takes on 'Judgment Day'


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NORTH ANDOVER, MA – Over the past weekend, the Merrimack College baseball team took part in ‘Judgment Day,’ a two-day, team-building camp that requires teams to complete physically-demanding tasks, while coping with mental exhaustion.

The baseball team is the fourth team at Merrimack this year—following men’s ice hockey, men’s lacrosse and men’s basketball—to undergo the Judgment Day experience.

Erik Kapitulik of The Program Athletics conducted the mini camps with the baseball team on a snow-lined Volpe Field at Merrimack College on Saturday and at the Lawrence Boys and Girls Club swimming pool on Sunday.

The Program’s Judgment Day is a “mentally and physically challenging, team-building and leadership development training,” Kapitulik said. “Integrity, discipline and confidence are what we hope to instill in each of our student athletes.”

The Judgment Day initiative, spearheaded by Strength and Conditioning Coach Mike Kamal, has been embraced by the Athletics Department at Merrimack College and will continue to enable varsity clubs to partake in the team-building sessions throughout the academic year.

“It’s amazing after just one weekend how different these teams are,” Kamal said of the fourth team to experience the Judgment Day experience. “Erik provides one of the most unique and effective methods for promoting accountability and team-building, which can serve all types of teams.”

Coaches and players alike have quickly become believers in the process and appreciate what Judgment Day has done for their teams in terms of responsibility, teamwork and leadership.

“"The [Judgment Day] program is an intense team-building exercise that requires the participants to center their attention on their teammate to the left and right of them,” said Merrimack baseball head coach Joe Sarno. “It taught our guys that it is about the collective effort and showed us how taking care of your teammates will ultimately lead to success.”

Sarno went on to say, “I am extremely happy that our players completed the program. There were many positive signs that we hope will continue to show up throughout the season and I believe the values learned this weekend must be continuously reinforced by our leaders.”

Left-handed pitcher Ryan O’Rourke (Worcester, MA) makes up one-seventh of the senior leadership on this year’s squad, but the senior understands the importance of the entire team taking accountability for the team’s success.

“The two days we spent together as a team undoubtedly enhanced our team’s ability to work together,” O’Rourke said. “I believe it showed our guys that everyone has a hand in the team’s success this year. It’s not just the seniors’ and captains’ responsibility to assume a leadership role, but rather the team as a whole.”

Amid the disorder of treading water in a pool fully clothed during one mission, the baseball team learned firsthand the importance of having a teammate nearby.

“The chaos that came about in the pool showed us how vital communication is, especially during difficult times,” O’Rourke added. “When we are down a few runs in a game this season, it will take a combination of communication, leadership and passion—all the things we learned during Judgment Day—to help us win.”

The Warriors are hoping the lessons of Judgment Day will translate to wins on the diamond this spring when they embark on the 13-game road trip to start the season on February 27. Merrimack will kick the season off against Mercy College at the Diamond Nation Invitational at 12:00pm in Flemington, New Jersey.